More
on the Santosh Puri Ashram
Classes are limited to 10
students to encourage a small learning environment. Class Schedules follow our
daily
routines.
To register :
email yogashram@gmail.com or call the ashram
at 0091 1 35 248 5057 or 0091 1 334 395
835.
Please arrive at least one day before the course begins.
Silent Retreats are available for anyone at any time.
* No classes on full moon. |
Fees
?
Sri Santosh
Puri Ashram is run purely on a donation
basis. The suggested donation for each course
is 500 - 600 Rs. per day which includes: accomodations,
vegetarian meals, laundry, internet use
as well as the classes themselves (unless
otherwise indicated for a particular class).
We believe in being content with what we
are given by the grace of the Divine. Therefore,
please give according to your means. If
you can pay more, please do as it will cover
the cost of those who can pay less.
|
2008
MAY TO SEPTEMBER
TRAVEL YOGA TOURS
MAY
*full moon: May 20 (Budh Poornima)
Bhagavad Gita May 1-10
Ayurvedic Indian Cooking May 21-31
JUNE
*full moon: June 18
Bhagavad Gita June 1-10
Ayurvedic Indian Cooking June 11-20
JULY
*full moon: July 18 (Guru Purnima)
Bhagavad Gita July 1-10
Yoga & Ayurveda July 11-20
Guru Yoga July 21-30
AUGUST
*full moon: August 16 (Raksha Bandhan)
Bhagavad Gita August 1-10
Ayurvedic Herbal Yoga August 11-20
SEPTEMBER
*full moon: September 15
Clinical Yoga & Ayurveda
September 1-20
Hatha Yoga & Meditation September 21-30
OCTOBER
*full moon: October 14
Bhagavad Gita October 1-10
Hatha Yoga & Meditation October 11-20
Patanjali (Jnana Yoga) October
21-30
NOVEMBER
*full moon: November 13
Bhagavad Gita November 1-10
Clinical Yoga & Ayurveda November 11-30
DECEMBER
*full moon: December 12
Bhagavad Gita December 1-10
Hatha Yoga & Meditation December 11-20
Ayurvedic Indian Cooking December 21-30
In this 10 day Introduction to
Meditation (Dhyana Yoga) Course, we will explore
traditional yoga methods of meditation. This course
will help you to understand the importance of
meditation in spiritual life and allow you to
deepen your meditation practice. Mataji
and/or Ganga
will introduce various techniques of meditation
for you to choose the appropriate one for you.
All may attend the classes, whether you have a
meditation practice already or if you are completely
new to meditation.
Ganga
Puri will teach the Jnana Yoga 10 day intensive
course studying the Sutras of Patanjali, the father
of yoga. You will share in learning the sutras
including the traditional ashtanga, or 8 limbs.
Patanjali teaches us the importance of removing
the modifications of the mind, self-study with
devotion, and praticing with detachment. Learn
the path of yoga, the discipline to be adopted
in our lives by spreading the stability through
awareness of self while living in a place where
meditation can be strengthened in the company
of spiritual seekers. Discover the ancient philosophy
that believes one can use discipline to observe
daily life, that the mind is to be trained on
the way to union, and learn the importance of
being a witness. This course is important to deepen
your awareness, especially if you have studied
Yogasana (physical postures) and would like to
learn about yogic philosophy.
Ten day intensive study of the Bhagavad
Gita with Mataji.
The Bhavagad Gita is a wish-fulfilling book. Each
verse has the divinity to lead you towards liberation,
if rightly understood through devotion, surrender,
and unshakable faith. The knowledge of this song
will free us from ignorance, the source of suffering.
Through meditation, its wisdom will be experienced,
filling us with the bliss of devotion, wonder,
and detachment. In this course aspirants will
have the unique chance to transfer the teachings
of the Gita directly into practice in the favorable
atmosphere of the ashram. Each day will be guided
by one of the teachings of Lord Krishna and will
be applied to the asana practice, meditation,
and while experiencing the benefits of Karma,
Bhakti, and Jyana Yoga.
A three week course, lead by Ganga
Puri, to learn the benefits of using traditional
yoga asanas for common ailments such as: diabetes,
obesity, back pain, high & low blood pressure,
heart disease, mental stress, etc. Classes include:
cleansing, pranayama, meditation, asana, introduction
to Aryuveda and Clinical Yoga. The course where
yoga meets ayurveda will be 108 hours in total.
Attendees will receive a certificate at the end
of the course. Please arrive one day before the
beginning of the course. The suggested donation
for this course is 750-850 Rs rather than 500-600 Rs.
Join us for an Introduction to
Ayurveda, an ancient healing tradition that approaches
health from the physical, mental, social-emotional,
and spiritual perspectives. You will learn about
the doshas: vata, pita, kapha, and the gunas:
rajas, tamas, satva. This course gives practical
ways you can improve your health daily by understanding
the effects of what we take into the body. The
goal of ayurveda is to bring healthy characteristics
into one's life. Alaknanda Puri will teach the
Introduction to Ayurveda course.
In this course, you will learn Ayurveda
Indian Cooking (Vegetarian) based on the ancient
principles of Ayurveda. You will apply ayurveda
concepts directly to prepare food. Ayurvedic Cooking
makes people healthy. You will learn to use food
as a means of balancing oneself. By learning different
varieties of ayurvedic vegetarian cooking, you
will be able to apply ayurvedic concepts into
the food you prepare for yourself, family, and
friends. Mandakini Puri will be your chef cook
and teacher.
According to the sincere interest of our "pranic family" we are arranging now Retreat Tours in the inspiring region of Himalayas- Gharwal ie.Gangotri, Yamnotri, Badrinath, and Tungnath etc.
The aspirants are given a chance to continue their practice while traveling in small groups, 5 to 10 people. Tours can be arranged between May and September including spiritual practice in morning and in evening with our one of the Yog acharya (masters ) .
A suggested donation of 200 dollar per day is fixed to cover the expanses ( taxi / minibus, accommodation, meals, temple visits & yoga sessions.. etc.
A general tour can be arranged under the guidance of Dr. Ram, versed in Indian religion, culture at a suggested donation of 100 dollar per day, which includes expenses as said before.
To register : email yogashram@gmail.com or call the ashram at 0091 1 35 248 5057 or 0091 1 334 395 835. |
