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Aum Gang Ganapataye Namah Aum
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Chronic Indigestion


 
 
 

Home Remedies :

  • Take one teaspoon of fresh grape wine 30 minutes before meals.
  • Reduce or eliminate the consumption of coffee, cigarettes and tea.
  • Eat once or twice daily, never after sunset and avoid all in-between snacks.
  • Fast on lemon-juice and water.
  • Take a small amount of fresh pineapple after meals.
  • Take 1/3 of the milk of an average coconut before breakfast.
  • To alleviate immediate symptoms take a mixture of ½ teaspoon each of baking soda and oregano seeds with a dash of salt, chased with a glass of lukewarm water.

The most important of home remedies for chronic indigestion according to the ayurveda is healthy cooking.

Also see : Ayurvedic Cooking

 
 
 
 
Harish Johari
Peter Marchand
 
 
   
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Aum Gang Ganapataye Namah Aum