To spread the original, universal and eternal truth, path or law of yoga, which remains forever the same in essence, yet always adapts to the time and place.

Indian vegetarian Recipes : Easy and Quick Paneer Recipy


Serves 4

For this paneer recipe you need

1. paneer 250 grams ( cut into small cubes )
= cottage cheese (see basic paneer recipy)
2. onion 1 medium sized chopped
3. tomatoes 2 chopped
4. ginger garlic paste 1 teaspoon
5. cashew paste 1 teaspoon
6. fresh cream 2 teaspoon
7. salt to taste
8. black pepper 1/4 teaspoon
9 . oil 2 teaspoon
10 cumin seeds 1/2 teaspoon
11. garam masala 1/4 teaspoon
12 . corriander leaves 1 table spoon
fresh washed and finely chopped

Easy and Quick Paneer Recipy - Method

1 . in a non stick pan heat oil , u can also take a heavy bottomed pan instead of non stick.
2. add cumin seeds, when they crackle add onions.
3. when the onions are fried till pink add tomatoes.
4. now cook the tomatoes till oil separates and then add the cashew paste.
5. cook till 2 min and then add salt and garam masala and the pepper.
6. just stir for abt 30 seconds and now add little water say about 200 ml.
7 . let the water boil and then add paneer ( cottage cheese ) diced.
8 . cook for 5 min and now slowing the fire add fresh cream and mix well.
9. close the fire after 1 min.
10 . sprinkle chopped corriander leaves
serve hot.


About this page

Paneer Recipy by Anushree Agarwal, granddaughter of Harish Johari.


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Sanatan Society is an international networking association of students of the late Harish Johari, joining efforts to promote his teachings of yoga philosophy, tantra, worship, art and love. Sanatan Society stands for the original, universal and eternal truth, path or law of yoga. Though it is Hindu in origin, Sanatan Society is not limited to any religion, race, time or country, nor in fact to any particular organisation. More about Sanatan Society...


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