To spread the original, universal and eternal truth, path or law of yoga, which remains forever the same in essence, yet always adapts to the time and place.

Indian vegetarian Recipes : Basic Paneer Recipe


How to make paneer - indian cottage cheese

For this Paneer recipe you need

1. milk ( full cream ) : 1 liter
2 . lemon : 1
3 . muslin cloth or a fine thin cloth

Basic Paneer Recipy

1. take 1 liter milk in a heavy bottomed vessel.
2. let it boil, now reduce the flame and to the boiling milk add the juice of 1 lemon
3. as soon as u add the lemon juice the milk will immediately split.
4. cook this till the milk is curdled and a pale yellow transparent water is left behind .
( u can add more lemon if required ).
5. keep on stiring occassionaly to avoid sticking of the milk at the bottom of the vessel.
6. now strain this in a fine muslin cloth to separate the water from the curdled milk.
7. hang this cloth for about 1 hour to drain all the excess water.
8. this lump of curdled milk in the cloth is paneer which can be cut into pieces and used in any dish as per requirement .

Associated recipes - how to use the paneer

Easy Paneer Recipy

Fried Paneer with Spinach (Palak Paneer)


About this page

Basic Paneer Recipy by Anushree Agarwal, granddaughter of Harish Johari.


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Sanatan Society is an international networking association of students of the late Harish Johari, joining efforts to promote his teachings of yoga philosophy, tantra, worship, art and love. Sanatan Society stands for the original, universal and eternal truth, path or law of yoga. Though it is Hindu in origin, Sanatan Society is not limited to any religion, race, time or country, nor in fact to any particular organisation. More about Sanatan Society...


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